Friday, January 20, 2012

Goal Setting- Final Edition


Last week you narrowed your goals down to the top 3 and wrote down why you MUST accomplish these goals.  Now we need to figure out what could possibly stop you from accomplishing these goals.

For each goal fill out a chart like below:


You now have a pretty good idea of what excuses/issues you might run into, and a way to combat them.

Your final assignment for this goal setting exercise is to figure out what you can do in the next 24 hours to take a stop closer to accomplishing one of your goals.   And do it!  

You are on your way to a fantastic 2012-
-Coach A.  www.sparkmultisport.com

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